Little Miss Fit

Being that my son is barely into preschool I don't know what is in store for us in the coming years but I have always spoke with Mr....

Most people I've talked to have maybe heard of kale but have definitely never tried eating it. Kale is one of my favorite greens-I use i...

I know there are quite a few of you about to start the trainer as their New Years resolution so here are a few tips that I have found to hel...

I am now getting close to the end of Phase2 and Im looking forward to what phase 3 has to offer! I went from running (with the occasional sp...

For the holidays I made The Gracious Pantry's Clean eating Apple Pie . It was AMAZING! Clean Eating Apple Pie (Makes 1 [8 or 9 inch] ...