Thankfully I have gotten back my energy times 10! I feel like I dont ever need sleep (Baby M doesnt let me sleep anyways) and I am back in the game workout wise! I have been going to the gym 5 days a week and feel like my old self again...dont mind the fact that Im 4 months pregnant! Right now my work out looks like this:
5min stretching
30min on the dreadmill
a bit more stretching
20min strngth training
10 minutes stretching
5min stretching
30min on the dreadmill
a bit more stretching
20min strngth training
10 minutes stretching
(Can you tell I like to stretch? Im so afraid labor will be harder this time I want to do everything I can to loosen up now!)
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