Now that I am close to being cleared at my 6 week check up I wanted to start sharing This Week in Workouts with everyone! I had my son on September 16 and took 4 weeks to relax, re-coop and spend everyday with my husband loving on our babies!
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Morning Routine! |
I knew starting after being out of it for a month would be a lot so I needed to start slow and work my way up. The old me would have taken off running. Here is a look at what went on in my week!
Its not much but it'll do until Im cleared...1 week left!
Monday: 2.5 mile walk
Tuesday: 2.5 mile walk
Wednesday: 3.1 mile walk
Thursday: 3.4 mile walk
Friday-Sunday: bowling and family time!
Hopefully this next week we'll go farther. I think the only thing that puts a damper on things is the heat! I worry about the baby more than anything.
Hopefully this next week we'll get some clouds and a break from the heat!
LINKING UP:
Me Plus My Trainer
Little Girl in the Big World
Hi Lindsey,
ReplyDeleteWOW! I am so pumped that I saw your link up on my blog!! Woo hoo! You are truly and inspiration! What a week in workouts you had! You look amazing and I love that you guys went bowling this weekend! I haven't been bowling in years...I may have to give it a try soon!!!
Looking forward to making this a weekly link up with your blog!!
Cheers, Tara
Me too! Im so glad I found your link up! I look forward to reading all the blogs!!
DeleteComing over from Meghan's blog. Congrats on your adorable son! Great job on getting all those miles in! Looking forward to reading more :)
ReplyDeleteThanks so much! I love him to death!
DeleteHey Lindsay! Great week! Slowly but surely, I'm so glad you're back at it. Do you feel a ton better? :) I tried to link up but not sure where to do it! xoxo
ReplyDeleteCongratulations on your precious baby!! And awesome job staying in shape and keeping it up during this time. I had an abdominal surgery with 6 weeks of not being allowed to workout in August, and it was so hard. But I took my rest time then started back slowly and now I'm almost back to 100%! You'll be there so soon! Thanks for linking up!! I'm excited to read your workouts weekly and see you getting back at it! Good luck this week!
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