Now that I am close to being cleared at my 6 week check up I wanted to start sharing This Week in Workouts with everyone! I had my son on September 16 and took 4 weeks to relax, re-coop and spend everyday with my husband loving on our babies!
 |
| Morning Routine! |
I knew starting after being out of it for a month would be a lot so I needed to start slow and work my way up. The old me would have taken off running. Here is a look at what went on in my week!
Its not much but it'll do until Im cleared...1 week left!
Monday: 2.5 mile walk
Tuesday: 2.5 mile walk
Wednesday: 3.1 mile walk
Thursday: 3.4 mile walk
Friday-Sunday: bowling and family time!
Hopefully this next week we'll go farther. I think the only thing that puts a damper on things is the heat! I worry about the baby more than anything.
Hopefully this next week we'll get some clouds and a break from the heat!
LINKING UP:
Me Plus My Trainer
Little Girl in the Big World