Showing posts with label TWIW. Show all posts
Showing posts with label TWIW. Show all posts

Sunday, October 28, 2012

This Week in Workouts

Week 2 of working out since the baby! The weather has been crazy lately! It is the rainy season but it also feels pretty hot and dry most of the time. Thankfully we get rain every time we workout so its a nice cool down. Ive decided to take this past week as my last walk week and start to try and jog some this next week. I need to build my endurance if Im ever going to train for a 1/2!
Im still also waiting on my stroller piece to use with Baby Js carseat.


Monday: 5 mile
Tuesday: 5.6 mile
Wednesday: off
Thursday: 4.02 miles
Friday: 4.3 miles

Hopefully next week Ill have my piece and can start running!!

Sunday, October 21, 2012

This Week in Workouts

Now that I am close to being cleared at my 6 week check up I wanted to start sharing This Week in Workouts with everyone! I had my son on September 16 and took 4 weeks to relax, re-coop and spend everyday with my husband loving on our babies!
Morning Routine!
I knew starting after being out of it for a month would be a lot so I needed to start slow and work my way up. The old me would have taken off running. Here is a look at what went on in my week!
Its not much but it'll do until Im cleared...1 week left!

Monday: 2.5 mile walk
Tuesday: 2.5 mile walk
Wednesday: 3.1 mile walk
Thursday: 3.4 mile walk
Friday-Sunday: bowling and family time!

Hopefully this next week we'll go farther. I think the only thing that puts a damper on things is the heat! I worry about the baby more than anything.
Hopefully this next week we'll get some clouds and a break from the heat!

LINKING UP:
Me Plus My Trainer
Little Girl in the Big World