Tuesday, January 29, 2013

Creamy Chicken

2 Onions
4 Large Carrots
Bunch of fresh green beans washed and cut
Chicken 
Can of coconut milk
Spices
1C Chicken broth

Clean and cut onions and carrots. Saute in a pan with oil until cooked through. 
Place chicken in pan and cook on low. About 10 minutes, flip half way through.
Add coconut milk, broth and spices. (These can be changed up depending on what your in the mood for! More info below)
Simmer on low for 30 min. Add Green beans in the last 5 minutes.
Enjoy by itself of over brown rice.

Spice options:
Curry powder
Chili powder
Old bay
Onion/garlic powder
Pepper

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