Thursday, January 3, 2013

Get your food on

YOU CAN REPROGRAM your taste buds!! By replacing your old junky foods with healthier ones you can change the way your brain processes tastes in 1-2 weeks! ALSO, just because you hated something as a child or even last year does not mean you will hate it today! Try new things and try them often! We are setting good examples for our families, spouses, children and friends! 

Keep it up! Healthier changes are being made everyday! Stick with it!


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