I wrote a bit about trying out the Paleo way of eating last week and now I'm in works to prepare everything for the start of it on Monday! I am going to try and keep it as simple as possible and wanted to share a bit of what my food will be. I'll be continuing my walking/runs and incorporating lifting into my routine this coming week (6 week clearance appointment!!!) and Ill share that as I go!
*Im not an expert. I am simply giving this a go to see how my body changes!
What my meal plan will hopefully look like:
Breakfast: tomato, egg, veg OR boiled eggs
Snack: nuts/fruit/ eggs
Lunch: chicken and salad with a dressing (see below)
Some things Ill be preparing: